Unlock
Peak Performance Through Nutrition
1-on-1 nutrition coaching designed for adult athletes seeking lasting results through dietary changes.
About North Carolina Nutrition Coaching for Adult Athletes
Adult athletes dedicate time, energy, and discipline to training, whether it’s for competition, performance goals, or personal wellness. Nutrition plays a key role in fueling every workout and enhancing recovery, making diet a critical piece of the performance puzzle every step of the way.
With North Carolina nutrition coaching provided by Coach Amanda Pasko, MS, MPH, Registered Dietitian, and USA Track and Field (USATF) Level II Coach, adult athletes can elevate their performance, optimize their health, and truly find enjoyment in what they eat.
Amanda’s personal experience altering her diet as an athlete has helped her achieve enormous results from being very good in track and field early in high school to competing internationally for the U.S. after college.
Why
AP Nutrition & Training
for North Carolina Nutrition Coaching
After Amanda gained a deep understanding of nutrition, she was inspired to teach others what she learned and become a Registered Dietitian (RD). The RD credential means she can assess and assist clients with their nutritional needs, develop personalized meal plans, and educate clients about healthy eating habits.
She took her nutritional knowledge to help universities and inpatient and outpatient departments in five hospitals. Ultimately, she knew the private practice setting would be the greatest opportunity to help others in her specific areas of expertise and provide highly individualized support.
Amanda’s multi-faceted background as a high-performing athlete, a Registered Dietitian, a performance nutritionist for dozens of track & field athletes competing in national and international championships, and a USATF Level II Coach makes her the go-to nutrition expert for adult athletes. She is dedicated and driven to sharing her personal and professional knowledge she has gained with other adult athletes looking to see the impact of nutrition beyond training and competition.
Choose AP Nutrition & Training for North Carolina nutrition coaching and get:
Results
that lead to improvements in your athletic performance, weight, energy, and sleep
Recommendations
That guide you towards better health
Confidence
On and off of the field
Customized
Diet plans and resources that enhance your nutritional knowledge
Very professional and took the right amount of time to explain and guide.
Cesar de la Canal.
Cary, NC Nutrition Coaching Programs for Adult Athletes
Each nutrition coaching program for adult athletes begins with a consultation where Amanda evaluates your goals, challenges, and current routine to create a personalized plan, tailored to your demands both in and out of competitive sports.
Work with Amanda through the package that fits your needs best. Session payments can be made directly or through any major insurance company.
Our Adult Athlete Package includes:
Adult Athlete Package
What’s Included:
- 60-90-minute consultation to learn about your health goals.
- Five 30-60-minute follow-up sessions on a weekly, bi-weekly, or monthly basis to discuss progress and next steps.
- Customized resources that apply to both everyday eating and athletic competitions.
North Carolina
nutrition coaching programs
for adult athletes offer:
Simple dietary changes
that can lead to noticeable gains in strength, recovery, speed, and focus
Coaching led by Amanda
someone who combines science-backed knowledge with real-world athletic experience
Long-term confidence
in what to eat before, during, and after workouts or competitions
Choose
AP Nutrition & Training for nutrition coaching
in Cary, North Carolina that helps adult athletes reach peak athletic performance and health.
