FUELNEXT LEVELPERFORMANCE

Student athletes - nutrition

Precision Nutrition & Performance Recovery for Student-Athletes Ready for Their Sport’s Next Level

About Virtual Nutrition Coaching for Student-Athletes

Talented and dedicated student-athletes are constantly working to get to the next level, whether it be a varsity team, an elite club team, a championship title, or eventually a college offer. Others are also working hard, and progress may be faster at some times than others. 

Factors outside of training provide an often-overlooked path to reach a new level. Tailored nutrition strategies, along with recovery strategies used by elite athletes, play a crucial role in athletic development, including enhancing strength, coordination, speed, and improvement from training. This package offers a different angle up: use strategies outside of training used by elite athletes to raise performance this year and enhance health and performance for years to come.   

With virtual nutrition coaching provided by Coach Amanda Pasko, MS, MPH, Registered Dietitian, and USA Track and Field (USATF) Level II Coach, student-athletes can elevate their performance and optimize their health with strategies fully tailored to their unique needs.

Coach Amanda’s personal experience altering her diet and recovery strategies as an athlete has helped her achieve enormous results from being very good in track and field early in high school to competing internationally for the U.S. after college.

Why
AP Nutrition & training
for Virtual Nutrition Coaching

After Coach Amanda gained a deep understanding of nutrition, she was inspired to teach others what she learned and become a Registered Dietitian (RD). The RD credential means she can assess and assist clients with their nutritional needs, develop personalized meal plans, and educate clients about healthy eating habits.

She took her nutritional knowledge to help universities and inpatient and outpatient departments in five hospitals. Ultimately, she knew the private practice setting would be the greatest opportunity to help others in her specific areas of expertise and provide highly individualized support.

Coach Amanda’s multi-faceted background as an athlete, a Registered Dietitian, a performance nutritionist for dozens of track & field athletes competing in national and international championships, and USATF Level II Coach makes her the go-to nutrition expert for student-athletes. She has a strong drive to show student-athletes the impact of nutrition beyond training and competition and take full advantage of it.

Choose AP Nutrition & Training for virtual nutrition coaching and get:

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Results

that lead to improvements in your athletic performance, strength, energy, and sleep

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Recommendations

that guide you towards better health

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Confidence

on and off of the field

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Customized

diet plans and resources that enhance your nutritional knowledge

An absolute game changer! Amanda is great and able to tailor nutrition advice directly to you or your team’s needs.

Rob Gritzer.

Virtual Nutrition Coaching Programs for Student-Athletes

Each virtual nutrition coaching program for student-athletes begins with a consultation where Coach Amanda evaluates your goals, challenges, and current daily routine as a student-athlete to create a personalized yet flexible plan for both practices and competitions.

 

Next Level Nutrition Package

Who It’s For:

Middle school athletes
High school athletes

What’s Included:

  • Athletic Preparation Meetings: 2+ meetings for highly personalized action steps to optimize nutrition, sleep, and muscle recovery
  • Athletic Performance Meetings: 2+ meetings directly before key points in the season to fine-tune your performance nutrition strategies 
  • Customized resource library, meal and supplement guides, and yearlong Q&A

Get
Started With
Virtual Nutrition Coaching

Get personalized virtual nutrition coaching that fits seamlessly into your busy schedule as a student-athlete.

Virtual nutrition coaching offers:

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Flexible scheduling

Book sessions that work around your training, classes, and travel commitments.

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Personalized Support

Get nutrition plans tailored to your athletic goals, performance needs, and daily routine.

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Access from anywhere

Receive expert guidance whether you’re at home, on the road, or between practices.

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Ongoing Accountability

Stay on track with regular check-ins, progress tracking, and continuous expert feedback.

Choose
AP Nutrition & Performance
for virtual nutrition coaching that helps student-athletes achieve their goals no matter where they go.